Monday, August 16, 2010

Some results

Here are the detailed results-
-Overall Place: 97/234
-2nd place F 25-29
-1st in my AG in the swim AND the run
-4 mins behind the 1st place girl on the bike
-4th place female overall in the swim
-6th place female overall in the run
-17th place female overall in the bike

-13th female overall/64

Times: (first row is this time, second row is June)

....Swim ......... T1 ................ Bike ................ T2 ............... Run ........... Total
15:19.055    02:47.794    0:59:58.594    01:53.601    20:59.218    1:40:58.26

16:19.971     03:03.131   1:02:42.271    01:15.810    21:50.609    1:45:11.79

Wahoo for improvement!

5 comments:

  1. Nice job, and good improvement.

    For a straight-forward bicycle workout, you might want to consider coming up to Westchester on a Sunday in September. The Bronx River Parkway is a fairly flat 6 miles up, six miles down with one traffic light. I don't know how easy it is to ride with respect to cycle traffic, but when I did it years ago I could just crank out the miles.

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  2. 唯有用熱情、用智慧去觀察事物,這事物才會把他的秘密,洩漏給我們......................................................................

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  3. Ooh, yes, I second Joe's rec to come take advantage of Bicycle Sundays. Then you can stop by for lunch (and, if you like, a cleanup) afterwards. :) We live just up the hill from the BRP.

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  4. 噴泉的高度,不會超過它的源頭。一個人的事業也是如此,它的成就絕不會超過自己的信念。........................................ ........................

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