NYC Tri Results

Ok, I'm way too sleepy to blog about the race, but I'm too excited to wait on posting the results....

1.5K swim, 40K bike, 10K run

Total Finishers: 3,472

Overall place: 1169

Age Division F25-29: 42 out of 259

Female Div: 177 out of 1166

Swim: 17:52

613 out of 3,472 (wahooo)

T1(including nearly 1/2 mi barefoot run): 8:28

Bike: 1:30:40

2210 out of 3,472 (eh...decent, I'm happy with it)

T2: 3:43

Run: 45:52 (PR by 2+mins)

7:24 pace (whaaat?!)

193 out of 3,472

Total Time: 2:46:34

I am PUMPED! First time is always a PR!

I am truly touched by all of the love and support that I've received today, THANK YOU for inspiring me to swim faster, bike harder and run sweatier! I love the NYC (and beyond) running community and I'm so happy to be a part of it.

The Stuff Dreams are Made of

Twice in the last two days people have asked me about my training, my boss and my good friend's fiancee. They are both athletic in some sense of the word, my boss cycles and Jon runs and plays soccer, so they are far from the "how long is your next marathon?" types. I got into a conversation about the various things that I'm currently in training for... Brooklyn Half Marathon, the Green Mountain 200 mi Relay, the Olympic distance NYC Triathlon in July (probably prefaced by a sprint tri in June for practice) and I started getting really excited just talking about it.

See, this is the kind of life I always dreamed about. I dreamt that being a "grown-up" would be really, really fantastic and I'd get to do what I wanted and go explore the world, make really cool, interesting friends and be incredibly happy. I am doing all of those things. I have been feeling extremely fit for the last few years, and lately I feel so incredible. I am having a hard time holding myself back from overtraining because I constantly feel like "getting out there and kicking some ass". I've been housing my swim sessions (4000 yds? sure, lets do it.) and feeling really strong in the water and feeling awesome on all of my runs- even when tired or without rest days.

I'm so lucky to have a career that allows me flexibility in my schedule and a lighter load in the summer. I actually work 3 jobs during the week, I'm a Pediatric Physical Therapist 4 days a week at a preschool for children with multiple disabilities, it doesn't get more rewarding and challenging that that, does it? I also provide Early Intervention PT services to children 0-3 yrs old in their homes one day a week after work and on Fridays, which is challenging and wonderfully rewarding. The remaining 3 afternoons I spend at a private school in the city where I run an after-school running team for kids 6-12 yrs old as part of the New York Road Runners Youth Programs. It is an exhausting, non-stop week of all physical activity (sitting at a desk? What's that?) but I have running and swimming to thank for keeping me in shape so I can do my job and do it well. If it weren't for my wonderful husband of 5 months, I wouldn't be able to maintain my crazy lifestyle and work such bizarre hours. He brings home the (veggie)bacon in ways that the PT world doesn't offer and supports me unconditionally in all of my endeavors. In two words: I'm lucky.

I have what I've always dreamed of having and I refuse to let anyone try to make me feel guilty for enjoying it 1000% of the time. I've worked hard to get to this level of stability and fitness and I'm going to keep working my ass off, literally and figuratively, until I can't do it any longer. I have such a supportive, loving bunch of people in my life thanks to twitter and dailymile, people who encourage and inspire me daily to become a better athlete and person. It's amazing what happens when that many like-minded people get together (virtually and in real life) and support each other. It sure is nice to hear, "hey Amy, awesome 10 miler!" instead of "10 miles?! oh thats just CRAZY!" for once.

I actually had a serious conversation with a friend at work this week about doing the Ironman Timberman 70.3 next year... I believe he said, "we can totally do that." I agreed and I meant it. I can't wait for what lies ahead....

NYC Triathlon

Today was the big day for lots of city athletes, the 9th annual NYC Triathlon. It's an Olympic distance Tri which means its a 1500m swim (nearly a mile), 40K bike and a 10K run. Whew. I was a volunteer on the early, early shift- 4am to 9am handing out timing chips and making sure they put them in the right place (ankle). It was brutal getting there at 3:45 but I had a great time and met some really great people. As a volunteer you get guaranteed entry to next year's race which is a big deal because the race usually sells out in under 10 seconds once online reg opens! Insane. Anyhow since chip distribution was located right along the rivers edge, I got some great shots and had a front row "seat" to the swimming portion. It was intense and somewhat gross (we saw the trash floating around early in the morning after a few minutes of rain) but definitely inspiring. Here are a few of my favorite shots from the day, gotta love old George posing upriver. Check out my flickr page for more.

Swim.Bike.Run.

Congrats to everyone who gave it their all today. It was really inspiring.