Tuesday, July 28, 2009

Healthy Living in Harlem

A new and healthy event is on the horizon in nearby Harlem. THe New York Road Runners have been working hard to encourage children and adults all over the city to become more active and are focusing a lot of their efforts in Harlem where they feel their help is needed the most. An event coming up 0n August 22nd is the culmination of a lot of hard work and will hopefully become an annual community event!

Help spread the word about “Healthy Eating & Living” in Upper Manhattan. New York Road Runners, in partnership with HARLEM WEEK and The Greater Harlem Chamber of Commerce’s Healthy Eating and Healthy Living Initiative, is pleased to offer several special opportunities to those in Upper Manhattan to get fitter and healthier this summer.

Percy Sutton Harlem 5K Run and
NYC Family Health Walk-A-Thon

Saturday, August 22. Open to people of all ages and abilities, these events are part of HARLEM WEEK’S 35th anniversary.

“Relieve the Stress” Sessions

Prepare to walk two miles or run 3.1 miles, or just enjoy an hour or two of stress-relieving activity with other health-minded people at four relaxing yet invigorating weekend group sessions: July 26, August 1, August 8, and August 15. The activities are free, and there is no pre-registration.

NYRR membership fees, race entry fees, and donations support NYRR running programs for nearly 100,000 kids per week, including 6,500 in Harlem. Learn more about NYRR. For more about The Greater Harlem Chamber of Commerce, visit www.Harlemdiscover.com.

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